How Gratitude Builds Resilience in Hard Times. A power cut could have meant darkness and despair. Instead, one worker paused and offered grace. Alexis and Max explore how small acts of kindness, daily gratitude, and steady focus turn chaos into clarityâand why resilience is built in the tiny moments we almost miss.
About the podcast
Welcome to The Mind Jedi Podcast, where we explore the art of mastering your mind to unlock happiness, resilience, and personal growth. Each episode dives into practical techniques, scientific insights, and timeless wisdom to help you overcome fears, doubts, and insecurities, reconnect with your natural confidence, and transform your mindset. Join us as we train to become the masters of our own mindsâone thought at a time.
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